3 Things to Avoid When Looking for a Detox

3 Things to Avoid When Looking for a Detox

In the last article, we talked about the critical first step in preventing (more) heavy metal damage in your body. In this article, we’re going to talk about what’s effective and what to avoid when looking for a detox. I have been researching heavy metals and how to safely get them out of the body […]

How to Prevent (More) Heavy Metal Damage in Your Body

How to Prevent (More) Heavy Metal Damage in Your Body

In the last article, we talked about how “non-essential” heavy metals can get into the body and cause all sorts of unusual symptoms (like brain fog and short-term memory loss). Plus, we talked about what to look out for to check if you have heavy metals in your body. In this article, we’ll dig into […]

How Heavy Metals in the Body Can Cause Unusual Symptoms

How Heavy Metals in the Body Can Cause Unusual Symptoms

In the last article, we talked about what I’ve learned so far on the search for what’s causing my symptoms, with the most recent topic on heavy metals. (If you haven’t read it yet, you can read it here.) In this article, we’re going to talk about how toxic heavy metals in the body can […]

How I’m Getting to the Root of My Symptoms

For the past 6 years, I’ve been researching how to eat and live in a way that is best for my body. During this search, I keep coming across stories of unexplained health problems with no real solutions.This only frustrates me because I believe my body is sovereign and can heal itself. So, I’ve redirected […]

How to Eat for Your Best Health

How to eat for your best health

The best way you can eat for your best health is to eat according to the way your body is designed. To figure out how your body is designed, you must look at what Science tells us about the food you’re eating now and its effect on your body. Once you know the pros and […]