25 Healthy Dinner Side Dishes That Are Easy, Quick and Affordable
Last week we talked about how to eat healthy when your family doesn’t. I know you may not have the time or money to make your own meal separate from your family. So, one of my suggestions was to pair the main dishes your family is used to eating with healthy side dishes. Since main […]
How to Eat Healthy When Your Family Doesn’t
Often I hear that the hardest obstacle to eating healthy is living with family that doesn’t care to do the same. I’ve heard things from “Oh, you’re eating healthy? That never works for me” to “You’re on another diet?”, or “I don’t like when you cook because you cook healthy food”. But if you have […]
How To Eat Healthy At (Most) Fast Food Joints
Many of you have no problems when it comes to eating healthy at home. But, when it comes to choosing healthy fast food, things get a little more… complicated. Especially when you just decided to eat healthy, and then your friends want to go eat somewhere you love but isn’t exactly healthy. Things also get […]
How to Find Healthy Food Near You
My family and I are in the middle of wedding season right now. We had my husband’s sister’s wedding this past weekend. Next is my brother’s wedding this coming weekend. And finally, we top it off with mine and my husband’s 4th wedding anniversary in two weeks. With all this traveling, we know we will […]
Quick Road Trip Foods That Are Easy, Affordable and Healthy
Have you ever gone on a road trip and forgot to plan snacks or meals for the trip? What did do? Grab the first things in your pantry? Or did you run into the gas station while filling up to grab some snacks? I’m definitely guilty of not planning snacks for a road trip. It […]
How To Fit In Exercise When You Have No Time
Since you’re most likely reading this because your time is limited, here is a quick list of ways you can fit in exercise when you have no time. Do one rep of exercises during each commercial break or all reps between shows if watching Netflix or Hulu Do exercises when waiting for food to cook […]