The Price of Convenience: GMOs, and Pesticides, and Additives! Oh my!

GMOs, and Pesticides, and Additives

One of the biggest challenges with Science is that we are constantly learning more every day. When GMOs, and pesticides, and additives were introduced into our diets, it was believed that they were not harmful to our health. However, research is starting to show that they are more dangerous than we originally thought. But, there […]

3 Things to Avoid When Looking for a Detox

3 Things to Avoid When Looking for a Detox

In the last article, we talked about the critical first step in preventing (more) heavy metal damage in your body. In this article, we’re going to talk about what’s effective and what to avoid when looking for a detox. I have been researching heavy metals and how to safely get them out of the body […]

How to Prevent (More) Heavy Metal Damage in Your Body

How to Prevent (More) Heavy Metal Damage in Your Body

In the last article, we talked about how “non-essential” heavy metals can get into the body and cause all sorts of unusual symptoms (like brain fog and short-term memory loss). Plus, we talked about what to look out for to check if you have heavy metals in your body. In this article, we’ll dig into […]

How Heavy Metals in the Body Can Cause Unusual Symptoms

How Heavy Metals in the Body Can Cause Unusual Symptoms

In the last article, we talked about what I’ve learned so far on the search for what’s causing my symptoms, with the most recent topic on heavy metals. (If you haven’t read it yet, you can read it here.) In this article, we’re going to talk about how toxic heavy metals in the body can […]

How I’m Getting to the Root of My Symptoms

For the past 6 years, I’ve been researching how to eat and live in a way that is best for my body. During this search, I keep coming across stories of unexplained health problems with no real solutions.This only frustrates me because I believe my body is sovereign and can heal itself. So, I’ve redirected […]

How to Go Gluten-Free (For Now)

How to go Gluten-Free for now

If you’re wondering how to go gluten-free, have you done an elimination test to make sure gluten is what’s causing you problems? If not, then check out this article on what gluten is, why it may be causing sensitivities, and how to DIY an elimination diet first before going gluten-free. Sidenote, if you get tested […]